Jillian Michaels Killer Cardio - دانلود رایگان
دانلود رایگان
دانلود رایگان
| Jillian Michaels Killer CardioEditorial Reviews The name says it all. Introducing Jillians first pure cardio DVD, Killer Cardio. Its comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning. The workouts are formatted to push you through each move for 20 seconds at full force and then take a 10-second recovery break. Level 1 is slightly easier than Level 2, but Jillian provides tips and tricks along the way to modify to make Level 1 harder and, if you need to, make Level 2 easier. The DVD can be done up to 5 times per week and is ideal for alternating with resistance training workouts. If youre ready for a fun calorie-killing sweat session, Jillian Michaels Killer Cardio is the perfect workout for you! Product details Actors: Jillian Michaels Directors: Empowered Format: NTSC, Widescreen Language: English Region: Region 1 (U.S. and Canada only. Read more about DVD formats.) Number of discs: 1 Studio: Jillian Michaels DVD Release Date: September 5, 2017 Run Time: 50 minutes Average Customer Review: 3.6 out of 5 stars 9 customer reviews ASIN: B073LWHBG1 Amazon Best Sellers Rank: #3,796 in Movies & TV (See Top 100 in Movies & TV) #51 in Movies & TV > DVD > Exercise & Fitness دریافت فایل جهت کپی مطلب از ctrl+A استفاده نمایید نماید |